Weight Loss Recipes - The Best Fruit Recipes

If you eat healthy , then you will lose weight . LA weight loss recipes are the most popular technique and proven weight loss . And it's fun !




LA weight loss recipes work because of a simple truth - they are healthy for you and are very easy to make. And what's more LA weight loss recipes are proven to work for millions and it will work for you too.




Here are 3 of my fruity LA weight loss recipes favorites that not only make your mouth water, but also help you lose weight naturally .




LA Weight Loss Recipe # 1 - Orange and Mango Smoothie




ingredients:




1 cup fresh mango cut into small cubes. Be sure to peel the handle.

1 cup crushed ice

1/2 cup skim milk

1/2 cup fresh orange juice

1 teaspoon honey

1/2 lemon or lime




Instructions:




This is the easiest of the three, since it only requires two steps.

Step 1 : Place all ingredients except lemon or lime in a blender and blend until the ice , mango , milk , orange juice and honey is well blended into a smooth mixture.

Step 2 : Once all the ingredients are mixed well to squeeze the lemon or lime in her hand . Be sure to squeeze in at least 1/2 teaspoon of value . And then mix again .




Enjoy a cold glass of benefit.




LA Weight Loss Recipe # 2 - Apple and Berry Crumb Cobbler




ingredients:




1 red gala apple

6 medium strawberries

1/2 cup whole fresh raspberries -

1/2 teaspoon cinnamon

1/8 teaspoon nutmeg

1/3 cup reduced-fat graham cracker crust , crumble and

2 packets sugar substitute

1 tablespoon margarine, softened




Instructions:




Then wash the apple well. Then, peeling and coring . Then you look at himself. Now , wash the strawberries and cut into very thin slices . Raspberries wash well.

Next preheat oven to 345 degrees. Spray a 8 by 8 inch baking dish with Pam cooking spray or light. Mix all the fruit sugar and mix with a substitute. Next arrange in pan. Now , in a bowl , combine cookie crumbs , cinnamon and nutmeg . Gradually add the softened margarine , while using a fork to mix well. Sprinkle this mixture over the fruit in a saucepan.




Bake uncovered for 25-30 minutes , or until done. Remove from oven and let cool slightly before serving.




LA Weight Loss Recipe # 3 - Strawberry Shortcake




ingredients:




A dozen small strawberries

1 rice cake

Vanilla Drink Mix 1

1 tablespoon lemon juice




Instructions:




Place the rice cake in a small bowl . Next prepare the drink mix with 4 ounces of water. Add lemon juice to it. Add the strawberries on top of rice cake and pour the drink in strawberries . Finally garnish with some strawberries on top for good measure .




3 fruity LA weight loss recipes over some of the best to lose weight and stay in shape. And they taste good too.




Always remember that the methods of exercise, diet and others are only good if you drive properly. Management of diet and exercise will help you stay focused and help you control what you eat and eventually help you lose those extra kilos.