Dessert Recipes to help you lose weight Recipe-Granny Smith apples

:ingredients Granny Smith apples

    250 g of frozen blueberries
    1 teaspoon cinnamon
    1 cup oats
    1 cup flour
    1 cup brown sugar
    50 grams of butter ,

 slicedMethod: Preheat oven to 360 ° F. Peel apples , cut into quarters and remove their cores. Transfer the apples to a large bowl and whisk 1 tablespoon of brown sugar and cinnamon. Mix well until all the apples are well coated and add the blueberries. Press the mixture into a baking dish and set aside. Meanwhile, combine the flour , butter , sugar and oats in a large bowl and pour the mixture over the contents of the baking dish . Bake for about 40 minutes until it begins to boil and the lining is brown . Remove from heat and let cool on a rack collapse. Serve with yogurt or low-fat cream .

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Dessert Recipes to help you lose weight Recipe- Fruit Sorbetingredients:

Recipe  : Fruit Sorbetingredients:

    1 cup water
    1 cup sugar
    4 cups of fruit or fruit juice

    1 tablespoon lemon juice
    2 teaspoons vodkaMethod: Mix the water and sugar in a saucepan and bring to a boil over medium heat until sugar dissolves . Transfer the sugar syrup and lemon fruit in a blender and blend until smooth . Add 2 tablespoons of vodka in the blender and blend for a minute. Now pour the mixture into a security freeze container and refrigerate for about 45 minutes. Break the ice with a fork and freeze for an hour. Repeat this process until it reaches the desired consistency and serve.

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