Quick-and-Easy Fat-Burning Recipes-Chocolate-Dipped Banana Bites

Dessert does not have to clear a healthy meal! Bananas on the easiest dessert-pie all you need is a knife and a microwave oven are a rich source of resistant starch, a type of healthy carbs helps burn calories and eat less.

As an added bonus, semi-sweet chocolate contains more healthy fats to speed up your metabolism.

nutritional information
Calories per serving:
190
Fat per serving:
7g
Saturated fat per serving:
4g
Monounsaturated fats per serving:
2g
Polyunsaturated fats per serving:
0.5 g
Protein per serving:
2g
Carbohydrates per serving:
36g
Fiber per serving:
4g
Cholesterol per serving:
0mg
Sodium per serving:
0mg
Rs per serving:
4g

Chocolate dipped banana bites
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RecipeJim chocolate pancakes Bathinda
ingredients

2 tablespoons semisweet chocolate chips
1 small banana, peeled and cut into 1-inch pieces
training

1. Place chocolate chips into a plastic zip-top bag or heavy small bowl in the microwave. Microwave on HIGH for 1 minute or until chocolate is melted. Dip the banana pieces in the chocolate.

Good to know
Chocolate is a rich source of monounsaturated fatty acids increase metabolism, and bananas are the richest source of resistant starch ago, making dessert a weight loss wins.